Stress is a part of our everyday life. We all experience stress at some point in our lives, whether it’s from work, relationships, finances, or health issues. While a little bit of stress can be beneficial, too much stress can be detrimental to our health, including our aging process. Research has shown that chronic stress …
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March 27, 2023
Can You Keep Your Blood Pressure Low At Home? Here Are A Few Tips
Normal blood pressure lies at 120/80 mm Hg, but a figure above such numbers may indicate the onset of high blood pressure. Symptoms for hypertension may not show for a long time until you reach a severe stage. Your doctor can diagnose you with Port Saint Lucie hypertension if you have headaches and shortness of …