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Health

THE IMPORTANCE OF SELF-CARE FOR WOMEN

Women’s Care Trinity Self-care is the act of taking care of oneself through various practices that help promote physical, emotional, and mental wellbeing. Self-care is crucial for everyone, but it is especially important for women. As women, we tend to put others’ needs before our own, often neglecting our own health and wellbeing. However, taking …

Health

Ways toTreat Peripheral Artery Disease

Peripheral artery disease (PAD) is where plaque builds up in your leg arteries. The condition gradually narrows your arteries. Accumulation of plaque in your arteries is known as atherosclerosis. You have a high chance of developing peripheral artery disease if you have diabetes, high blood pressure, high cholesterol, abdominal obesity, or use tobacco products. Leg …