The architecture of our feet is remarkably intricate, comprising 26 bones and numerous muscles, ligaments, tendons, and blood vessels in each foot. This structure fulfils the critical role of supporting our body weight and maintaining balance. Any deviations in foot structure and alignment can yield unfavourable repercussions for other joints within the body and can even impact overall well-being.
Custom made orthotics Colorado Springs, are prescribed medical instruments designed to be worn within footwear. Their purpose is to rectify issues related to foot alignment that give rise to biomechanical imbalances during activities such as walking, standing, or running. Let’s delve into several significant advantages that orthotics offer, both for foot health and for your comprehensive well-being.
Delivering Foot Support
Custom orthotics are meticulously crafted to offer comprehensive support to the natural arches of your feet, enhancing stability during both standing and walking. While store-bought shoe inserts do provide a measure of foot stability, they lack the capacity to conform precisely to individual feet, resulting in suboptimal balance and support across the foot’s entirety.
In contrast, personalized orthotics are adept at addressing misalignments in specific troublesome areas and extending support consistently across the foot’s entire surface. Differing from generic insoles, custom orthotics can effectively address foot irregularities like pronation (collapsed arches) and supination (high arches).
Preventing Injuries
The impact sustained by our feet during walking or running can be substantial, particularly for those who are on their feet frequently. Thankfully, tailored orthotics play a preventive and therapeutic role in various muscle and bone ailments, including tendon, muscle, and joint injuries, along with stress fractures.
Scientific studies corroborate that customized orthotics can mitigate the risk of injuries such as medial tibial stress syndrome, plantar fasciitis, and knee discomfort. These findings indicate that foot orthotics diminish the likelihood of injuries by 28% and reduce stress fracture risks by 41%. In contrast, readily available shock-absorbing insoles do not exhibit similar protective outcomes.
Reducing Pain
Structural foot misalignments stemming from conditions like flat feet, arthritis, and plantar fasciitis can lead to pronounced pain in other body areas. This occurs as the body endeavours to counterbalance poor foot alignment, imposing added strain on the lower back, knees, and ankles.
Custom orthotics serve to relieve discomfort triggered by biomechanical imbalances, fostering healing without subjecting other joints and body segments to undue stress. Crucially, custom orthotics can safeguard individuals with diabetes against the development of foot ulcers.